About Mama & Me Chiropractic
Care that feels calm, intentional, and centered on you.
Prenatal & Pediatric Chiropractor in Apple Valley, MN
Mama & Me Chiropractic was created as a space where women and families can feel supported through every stage of life: pregnancy, postpartum, and childhood. My approach is gentle, specific, and grounded in the belief that your body is capable, resilient, and deserving of care that honors your experience.
Hello! I'm Dr. Abby.
I’m a chiropractor, a movement-lover, a former dancer and gymnast, and someone who has always been drawn to caring for others. I support women, mothers, and babies in feeling more at ease in their bodies so they can move through life with comfort, confidence, and connection.
I grew up carrying tension I couldn’t explain. I was active and always moving, yet unsure why my body felt the way it did. Learning about the nervous system helped everything make sense. I began to understand how the body holds stress and how gentle support can create real change. My symptoms were communication, not confusion.
Over time, I saw how many people live with tension they’ve learned to accept. Mothers often feel overwhelmed and unsure where to turn. Babies communicate through their bodies too. Their tightness, fussiness, and feeding struggles are simply signals that they need support.
My mission is to create a space where you feel seen, supported, and understood. A space where your body is honored and where you can return to yourself. I believe healing happens when the nervous system feels safe, and I believe families thrive when their bodies feel free and at ease.
Today, I help women and children move out of tension and into a place of comfort, connection, and confidence, one gentle adjustment at a time.
What You Won’t Find Here
I don’t rush your care.
Your body and your baby’s body deserve time, presence, and attention. Healing doesn’t happen in quick in‑and‑out appointments.
I don’t use forceful or aggressive techniques.
Gentle, intentional work creates deeper and more lasting change, especially for mothers and little ones.
I don’t pressure you into plans, products, or decisions.
Your care should feel supportive, not sales‑driven. You’ll never be pushed into anything that doesn’t feel right for you.
I don’t treat you like a number.
Every visit is personal, thoughtful, and shaped around what your body needs that day.
What You Will Find Here
Care that feels calm and unhurried.
Every visit gives your body and your baby’s body the time it needs to settle, breathe, and respond. Nothing is rushed.
Gentle techniques that honor the nervous system.
I use soft, intentional work that supports the body’s natural ability to unwind. This approach is especially supportive for pregnancy, postpartum, and little ones.
Support that meets you where you are.
Your story, your pace, and your comfort matter. Each session is shaped around what your body needs that day.
A space that feels safe and nurturing.
You’ll be met with warmth, presence, and care that respects the season you’re in. This is a place where you can exhale.